Water | 60.38g |
Energy | 212.0kcal |
Energy | 888.0kJ |
Protein | 26.07g |
Total lipid (fat) | 11.18g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.24mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 5.06mg |
Copper, Cu | 0.143mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 20.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.25mg |
Niacin | 4.63mg |
Pantothenic acid | 0.34mg |
Vitamin B-6 | 0.4mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 99.3mg |
Vitamin B-12 | 2.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 3.912g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.217g |
16:0 | 2.436g |
18:0 | 1.239g |
20:0 | 0.016g |
Fatty acids, total monounsaturated | 5.192g |
14:1 | 0.112g |
16:1 undifferentiated | 0.3g |
18:1 undifferentiated | 4.781g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.379g |
18:2 undifferentiated | 0.29g |
18:3 undifferentiated | 0.055g |
18:4 | 0.0g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Tryptophan | 0.281g |
Threonine | 1.205g |
Isoleucine | 1.346g |
Leucine | 2.305g |
Lysine | 2.447g |
Methionine | 0.74g |
Cystine | 0.28g |
Phenylalanine | 1.13g |
Tyrosine | 0.956g |
Valine | 1.41g |
Arginine | 1.757g |
Histidine | 0.84g |
Alanine | 1.576g |
Aspartic acid | 2.599g |
Glutamic acid | 4.179g |
Glycine | 1.239g |
Proline | 1.102g |
Serine | 1.046g |
Hydroxyproline | 0.12g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |